Charles Poliquin – Minister of Insanity

images

http://www.trainingdimensions.net/BPWC_Resource/WC_Resource_Documents/Fitness_elements/super_accumulation.pdf

This is probably my favorite training article – ever. Not only is it a fascinating insight into the kind of methods – and attitudes – that produce elite sportspeople, it’s also hellaciously funny.

And it’s my kind of humor.

Enjoy.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: