Theme Park at its Darkest

http://www.trainingdimensions.net/BPWC_Resource/WC_Resource_Documents/Fitness_elements/super_accumulation.pdf

This is probably my favorite training article – ever. Not only is it a fascinating insight into the kind of methods – and attitudes – that produce elite sportspeople, it’s also hellaciously funny.

And it’s my kind of humor.

Enjoy.

This entry was posted on March 14, 2013 at 6:29 pm and is filed under Fitness with tags Charles Poliquin, crazy people, Super-accumulation program. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.