http://www.abc.net.au/radionational/programs/lifematters/exercise-and-injury/8372902
Final in the five-part series on exercise and injury, broadcast on ‘Life Matters’ on ABC FM Radio National.
ABC FM Radio National: Exercise and Injury Part Five
Posted in Fitness, Radio National with tags ABC FM, Amanda Smith, Exercise, injury, Life Matters, Radio National on April 18, 2017 by Jarrod Boyle
Theme Parks and Obstacle Courses – a Novel
Posted in Theme Parks and Obstacle Courses with tags Theme Parks and Obstacle Courses on April 8, 2017 by Jarrod Boyle
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“Alan,” said one of the men standing behind him. “Easy.”
“Yes Alan, you’re being rather rude, you know that?” Pat liked to get a hold of their names. It was like a handle on their irritation.
“What’s your fucking problem?” demanded Alan the Stockbroker. Continue reading
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The Return of ‘Bangin’ Ben’ Edwards
Posted in Ben Edwards, fighting, Glory, K1, Kickboxing, MMA, Peter Graham, Real Men with tags Andrew Machin, Australian Elite Fight Team, Ben Edwards, Boxing, cage, CTE, Dan Kelly, Duke Didier, Glory, jiu jitsu, Kickboxing, MMA, Resilience Training Centre Australian Elite Fight Team, Simon Foscorini, Steve Rudic, UFC, UFC Fight Pass on April 4, 2017 by Jarrod Boyle
You’ve been quiet. What have you been up to since you lost the Oz Heavyweight boxing title to Peter Graham? Continue reading
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Weight Training: What’s the Big Deal?
Posted in Fitness, Radio National, resistance training with tags ABC FM, barbell, bend, callisthenics, chin-up, core, dumbbell, Free Jazz, free weights, gait pattern, kettlebell, Life Matters, lunge, Ornette Coleman, pull, push, push-up, resistance training, squat, The Exercise Room, twist, weight training on March 27, 2017 by Jarrod Boyle
This article is the basis for the ABC FM Life Matters segment, ‘The Exercise Room.’
The broadcast can be listened to here.
What is weight training?
Weight training is one form of resistance training. Weights – barbells and dumbells – are the implements that immediately come to mind for most people, but there are a multitude of different tools you can use, all of which will give you a different result. Continue reading
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Theme Parks and Obstacle Courses – A Novel
Posted in Theme Parks and Obstacle Courses on March 19, 2017 by Jarrod Boyle
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Pat told Johnny he needed to take a piss and went inside the pub. Wally stood at the end of the bar, a stubby sweating in front of him. Pat grabbed him by the elbow as he reached to pick it up. Continue reading
