Archive for Life Matters

ABC FM Radio National: Exercise and Injury Part Five

Posted in Fitness, Radio National with tags , , , , , on April 18, 2017 by Jarrod Boyle

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http://www.abc.net.au/radionational/programs/lifematters/exercise-and-injury/8372902

Final in the five-part series on exercise and injury, broadcast on ‘Life Matters’ on ABC FM Radio National.

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Weight Training: What’s the Big Deal?

Posted in Fitness, Radio National, resistance training with tags , , , , , , , , , , , , , , , , , , , , , on March 27, 2017 by Jarrod Boyle

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This article is the basis for the ABC FM Life Matters segment, ‘The Exercise Room.’

The broadcast can be listened to here.

What is weight training?

Weight training is one form of resistance training. Weights – barbells and dumbells – are the implements that immediately come to mind for most people, but there are a multitude of different tools you can use, all of which will give you a different result. Continue reading

Radio National: Exercise and Injuries Part Four

Posted in Radio National with tags , , , on March 17, 2017 by Jarrod Boyle

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http://www.abc.net.au/radionational/programs/lifematters/old-injuries/8355422

Radio National: Exercise and Injuries Part Three

Posted in Radio National with tags , , , on March 17, 2017 by Jarrod Boyle

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http://www.abc.net.au/radionational/programs/lifematters/exercise-and-injuries/8343970

Radio National: Exercise and Injuries Part Two

Posted in Radio National with tags , , , on March 17, 2017 by Jarrod Boyle

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http://www.abc.net.au/radionational/programs/lifematters/exercise-and-injury–core-strength/8317364

Radio National: To Gym or Not to Gym?

Posted in Fitness with tags , , , , , on February 11, 2017 by Jarrod Boyle

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Your humble narrator appeared as an ‘expert’ fitness person on the ABC FM radio program ‘Life Matters’ to discuss the aforementioned.

Link to broadcast is here.

The article itself is here.

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