
2.
It is not necessary to be a professional athlete training twice a day, for four hours a day, to achieve these outcomes.
Continue reading2.
It is not necessary to be a professional athlete training twice a day, for four hours a day, to achieve these outcomes.
Continue readingNo doubt we were all amused this week by the back-and-forth between Sports Illustrated cover model Yumi Nu and Jordan Peterson.
Continue readingThis week, I introduce guest blogger, Les Lothringer. He was kind enough to author an article and I post it for your entertainment.
Enjoy. Continue reading
Les Lothringer, eminiently quotable member of the gym at which I work, recently suggested that it is better to focus on ‘Kissing pretty girls, rather than beating up ugly men.’ I liked this, and threatened to make note of it on my blog. Happily, he then emailed me some dietary advice which I think is well suited to general posterity. I hope you will enjoy the following fruits of Mr Lothringer’s wisdom. Continue reading